One of the main causes of modern stress is that we have too much to do. Consequently, Sabbath days—when we don’t have to do anything—can release us from the anxiety that accompanies our work (as long as we don’t add to our stress by taking on too many Sunday responsibilities). Furthermore, our false need to be productive (even in the church) builds stress, especially when we find ourselves unable to meet our exorbitant expectations. We scramble after the security of personal status and think that